Today I speak with Tony Stubblebine, the CEO and co-founder of Lift, a company working on boosting human potential.
This is a momentous episode for me.
Well, Lift is my favourite app. It's been the driver to changing my life in a positive way. It's done this by simply motivating me to adopt really good habits. I've now achieved over 100 checkins waking up at 5am, going for an early morning walk and living on a low-carb diet.